Monday, February 13, 2012

I am so frustrated with yoga right now. Not my personal practice, but with the changes made to the yoga classes by this man. After class today I expressed my frustrations to one of the yoga teachers, one of them being the lack of emphasis on form and alignment and the teacher said, "Oh, we're trying to avoid talking about alignment because people felt bad when their bodies don't move that way." I could rant for a very long time about all the flaws in this statement, but I need to do laundry and wash the dishes and shower and eat lunch. Probably I should just do yoga by myself where I will get equally as much help with actually doing the poses correctly.

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